super fruits Super Sweet Passion Fruit

Sweet Passion Fruit

Basic information

This fruit comes from the Peruvian Andes, and spread along the east, between Bolivia and Colombia.

Seasonal availability

All year round.

Human health benefits

Source of vitamin A, B2, B3, B6, B9, C, E and K. Regarding minerals, Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc. The fruit also has antioxidant properties.

Sweet Passion Fruit

Geographical distribution

Nutritional value