Super Fish Super Tuna


Tuna

Basic information

Scientific name:
- Yellowfin tuna: Thunnus albacares.
- Bigeye tuna: Thunnus obesus.

Seasonal availability

All year round.

Human health benefits

Food rich in proteins stands out for its high content of omega-3 fatty acids, which help prevent cardiovascular diseases. They also have high values of vitamins A and D.

Tuna

Geographical distribution

Nutritional value

Componentes / Components Promedio /
Average(%)

Fresco /
Fresh
Conserva /
Canned
Humedad / Moisture 70.4 65.3
Grasa / Fat 4.6 9.9
Sales Minerales / Ash 1.6 1.9
Calorias / Calories(100g) 175 223
Proteína / Protein 23.3 22.9

Presentations