The camu camu is a tree that grows naturally in the Peruvian Amazon. This superfood is circular in shape, small, and reddish in color, with a slightly acidic flavor. Its properties have been used to fight viruses and flu, as well as cold sores, shingles, and coughs.
Another benefit of the camu camu is that it helps improve the digestive tract due to one of its components, serine. It also increases levels of ascorbic acid, calcium, iron, riboflavin, niacin, potassium, and phosphorus, helping the body to function better.
The camu camu improves heart function, because 100 grams of this fruit provides 7.1 milligrams of potassium, which is a mineral that helps lower high blood pressure and prevent retention of liquids. Degenerative brain diseases may be blocked by eating this superfood, improving concentration and preventing possible “brain fog” and Alzheimer’s.
Cancer is another disease that may be prevented by eating camu camu, thanks to its powerful antioxidant properties as a defense for the body. Inflammation also responds well to drinking the juice of this fruit, due to its high vitamin C content.