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Grape

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Basic information

The vine is native to Asia and spread to the rest of Europe from where it came to the American continent.

Seasonal availability

From September to March.

Human health benefits

Grapes have a great antioxidant power, which helps fighting free radicals, main cause of the aging of the skin.

>Grape

Nutritional value

Componentes / Components Por 100g /
Per 100g
Energía / Energy 67 kcal
Carbohidratos / Carbohydrates 17 g
Fibra / Fiber 0.9 g
Grasa Total / Total Fat 0.4 g
Magnesio / Magnesium 5 mg
Vitamina C / Vitamin C 4 mg
Calcio / Calcium 14 mg
Proteína / Protein 0.6 g
Hierro / Iron 0.3 mg

Geographical distribution

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